Strength & Conditioning Gym in Washington Township

Become the athlete you've always wanted to be.

Fast Twitch Sports Performance offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals.
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Expert fitness guidance

Putting athletes in an environment of hard work and success.

Reach new heights

Training leaders of tomorrow, to be ready for the challenges of today.

Feel supported

Pushing our athletes past their physical and mental limits.

Every body is unique.
Find something that works for YOU

High School Training

An energizing fitness program we’ve created for teens, to teach the importance of teamwork as teens grow and move on to other sports and exercises.
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Main Programs

Intermediate Training (Age 10-13)

Our Intermediate Training will teach you the basics of safety and proper fitness techniques. You'll graduate into our regular classes in no time!
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Main Programs

Adult Fitness

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Getting started is easy


Schedule Your Free Visit

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Develop Your Custom Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Celebrate Success

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Washington Township Residents

Everything you need to crush your fitness goals

Weekend Fitness Classes

Changing Rooms for Before + After Workouts

Top of the Line Workout Equipment

Easy Class Scheduling

Nutrition Programming

Personal Training

Fast Twitch Sports Performance

Our community is what makes us special. And it's what will keep you going

We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.

Our trainers have the expertise and training to help you create a plan that is best for you.

Fast Twitch Sports Performance was founded in 2008. It is now comprised of college and professional athletes, personal trainers and strength and conditioning coaches. Our vision is to change the sports performance experience, provide the best training for elite and beginner athletes as well as help everyone smash their fitness goals.

Conveniently located in the Kettering Health Washington Township building.

Working out at the gym isn't easy. But getting there shouldn't be hard. Fast Twitch Sports Performance is located and easily accessible from all of Washington Township.

Come visit us

7677 Yankee St, Washington Township, OH 45459, United States
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

Come check out our state-of-the-art facility and train your inner athlete.

Schedule your Free Evaluation
Final Offer
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