Intermediate Training (Age 10-13)Intermediate Training (Age 10-13)

Intermediate Training in Washington Township, OH

Intermediate Training

Fundamentals

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a Intermediate Training. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily, you may graduate to our regular classes and get the full experience!

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Washington Township Residents

Conveniently located in the Kettering Health Washington Township building.

Working out at the gym isn't easy. But getting there shouldn't be hard. Fast Twitch Sports Performance is located and easily accessible from all of Washington Township.

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7677 Yankee St, Washington Township, OH 45459, United States
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Come check out our state-of-the-art facility and train your inner athlete.

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